What is the difference between white, gray and black chia seeds?

Chia seeds are naturally white, gray or black. There is no remarkable difference in nutritional values between the different colors of chia seeds. The choice is purely aesthetic. Some dishes look better with white chia seeds, while others pair nicely with black or gray seeds.

Using chia seeds

Chia seeds have a neutral taste and are therefore versatile in use.

Sprinkle some chia seeds into muesli, oatmeal, yogurt, smoothies, salad, etc. Chia seeds also add a nice crunch to bread dough. Use 5% of the amount of flour (25g per 500g of flour).

Ingredients

Whole white chia seeds. No additives.

Allergens

This product contains no allergens

This product is packaged and/or stored in a facility that also processes products containing nuts, peanuts, mustard, celery, gluten, sesame, soy and sulphite. Despite all precautions, this product may contain traces of these allergens.

Also known as

• Salva hispanica